What is ADD? Understanding Attention Deficit Disorder
Attention Deficit Disorder (ADD) is a neurodevelopmental condition characterized by persistent patterns of inattention, distractibility, and impulsiveness. Unlike ADHD (Attention Deficit Hyperactivity Disorder), ADD does not typically involve hyperactivity. Individuals with ADD often struggle to focus, manage their time, and complete tasks, affecting their performance in school, work, and daily activities.
Symptoms of ADD
Recognizing the symptoms of ADD is the first step towards diagnosis and effective management. Common symptoms include:
- Inattention: Difficulty sustaining attention in tasks, making careless mistakes, or being easily distracted by external stimuli.
- Forgetfulness: Frequently losing things necessary for tasks, such as keys, books, or tools, and forgetting to complete daily activities.
- Disorganization: Challenges in organizing tasks and activities, often leading to missed deadlines and procrastination.
- Poor Listening Skills: Difficulty following through on instructions and failing to complete chores or duties.
- Impulsivity: Making hasty decisions without considering the long-term consequences, which can lead to issues in relationships and work.